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There is a question that I wanted to ask for many times but I didn't. However, I ask now. Martial Arts can't leave offense and you will get training of it. What my question is 'What is your mind/emotion when you are going to offend?' Angry? Fear? Or just aimless? Come on, there should have...

As you know, there are spiritual exercises in Aikido but I wonder what are they and how to practice? For example, if someone always bother you and disturb you continuously, what are you going to do?

Guyz, what's your opinion of the foreigner? I think it is acceptable but it is not as bad as the news said. "Complicated plots and confusing scenes":) What do you think?

Could any aikidoka tell me how to do a scroll?? When someone pushes u from your back powerfully n u will fall to the front, at that time u might need to do a scroll. But how do u do that??? I post a scroll pic here so u can take a look.:) THX P.S: The pic is a gif file, please click it.:)

Hi all! I'm new but i m also a hot seagal fan! Love Him so much! And something i want to tell ya, i'm from Hong Kong so i don't speak English so well. Please forgive...