Well, unthinkable for me, lumpen old girl that I am.
Went to my first aikido class today.
OW!
Well, I haven't done a roll since 1974, so that was quite something. In fact, I was scared of doing it - which is why I did it.
I have fused vertebrae in my neck, bone spurs on my spine which keep me in pain every day of my life, and joints that have never been anything but stiff since I was six years old. I have not moved this body in any way, except to walk, in 30 years. I can't even kneel properly - my knees just don't bend that far.
But I rolled on command. I did spend a lot of time apologising for being so inept, which is something I have to stop doing. I felt sorry for the guys who had an unobstructed view of my wide load, and couldn't help feeling embarrassed and humiliated at how poorly I was doing - until I realised no one was making fun of me, they were doing everything they could to help me.
(A completely different experience from my last visit to a fitness club, where perfectly toned women and the men they were there to pick up were relentless with their smartass comments about my weight, my intelligence quotient - fat people are stupid, you see - and inability to do certain exercises.)
The instructor even told me I could sit cross-legged instead of kneeling because of my arthritis. But I was determined to do everything right, even if I did it half the speed of everyone else, and didn't care about suffering excruciating pain because of over-compensating for my physical limitations for so long.
But I did it. I did it! I DID it!
I was exhausted at the end of the stretching exercises - but I did them all. I'm terrified of falling - but I fell as required. I have not been able to get up from a kneeling position without assistance in nearly 10 years - but I did it tonight.
I did get one move right, and the satisfaction from getting just one thing right made all the rest worthwhile.
This body has still got some life left in it, yet.
I'm signing up!
-TD, exhausted, in pain, and completely exhilerated by the experience
Went to my first aikido class today.
OW!
Well, I haven't done a roll since 1974, so that was quite something. In fact, I was scared of doing it - which is why I did it.
I have fused vertebrae in my neck, bone spurs on my spine which keep me in pain every day of my life, and joints that have never been anything but stiff since I was six years old. I have not moved this body in any way, except to walk, in 30 years. I can't even kneel properly - my knees just don't bend that far.
But I rolled on command. I did spend a lot of time apologising for being so inept, which is something I have to stop doing. I felt sorry for the guys who had an unobstructed view of my wide load, and couldn't help feeling embarrassed and humiliated at how poorly I was doing - until I realised no one was making fun of me, they were doing everything they could to help me.
(A completely different experience from my last visit to a fitness club, where perfectly toned women and the men they were there to pick up were relentless with their smartass comments about my weight, my intelligence quotient - fat people are stupid, you see - and inability to do certain exercises.)
The instructor even told me I could sit cross-legged instead of kneeling because of my arthritis. But I was determined to do everything right, even if I did it half the speed of everyone else, and didn't care about suffering excruciating pain because of over-compensating for my physical limitations for so long.
But I did it. I did it! I DID it!
I was exhausted at the end of the stretching exercises - but I did them all. I'm terrified of falling - but I fell as required. I have not been able to get up from a kneeling position without assistance in nearly 10 years - but I did it tonight.
I did get one move right, and the satisfaction from getting just one thing right made all the rest worthwhile.
This body has still got some life left in it, yet.
I'm signing up!
-TD, exhausted, in pain, and completely exhilerated by the experience