Hi Sue,
Lucheon went excellent all was just right.
It put me a week behind in my work and I worked all weekend to just get my head above water. Yes at no extra pay just for peace of mind..
The new job is still up in the air please give positive thoughts to this. It is a job I would really enjoy.
Thanks for looking at Sanp Fitness. You know it is the best if you do a wonderful thing for your mind and body to exercise. I like to have fun and not work out because I have to. You could dance to music. Do thai chi like a China person just have some fun. Don't worry about a club do it Now when you get up or at lunch or at dinnertime or before bed. Some people fidget alot. If you fidget you can burn 500 calories in a day. That would take an hour of intense exercise on a rowing machine.
Good luck and let me know my over the pond friend.
Cheers
Jim